YOGA FOR WEIGHT LOSS

A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE--AND YOUR METABOLISM UP!

Baba Ramdev -Yoga Science, Pranayam & Yoga Asanas

In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ail...

In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment.