Showing posts with label nutrition food. Show all posts
Showing posts with label nutrition food. Show all posts

Tuesday, June 23, 2009

How To Get Fat (& How Not To)

Everyone knows how to get fat, so you'd think that staying thin would be easy. Here are some sneaky weight gain traps to avoid!


Thursday, June 4, 2009

Tips to Get Rid off Dark Circles under Eyes

There are various factors that causes dark circles under eyes like lack of nutritious food, lack of adequate sleep, stressful mind, dehydration, drinking alcohol, etc.

Tips :

1. Mix Cucumber Juice and Potato Juice in equal quantities with water and apply it under eyes for 20 minutes. It refreshes your eyes and takes the heat of your eyes and you feel relieved after this.

2. Apply almond oil under your eyes and gently massage using your ring finger for a minute.

3. Apply curd and gently massage your skin for a minute.

4. Eat nutritional food that contains fresh vegetables and fruits.

5. Drink lot more water.

6. Sleep at least 6-8 hours in a day.